Simple brushing routine could reduce dementia risk, say dental health experts
Key Points:
- Research presented at the AAAS conference highlights a strong link between good oral hygiene and reduced risks of systemic conditions such as Alzheimer’s disease, rheumatoid arthritis, and other chronic illnesses, emphasizing the mouth as a "gateway to overall health."
- Studies indicate that maintaining dental health through regular brushing, flossing, and professional cleanings can lower inflammation, improve cognitive function, and potentially extend lifespan by reducing risks associated with systemic diseases.
- Severe gum disease like periodontitis causes ongoing inflammation that can trigger immune responses linked to dementia and arthritis, underscoring the importance of oral health in preventing these conditions.
- Dental experts recommend brushing teeth twice a day with a soft-bristled toothbrush using gentle motions, cautioning against aggressive brushing to avoid enamel wear and