Simple brushing routine could reduce dementia risk, say dental health experts

Simple brushing routine could reduce dementia risk, say dental health experts

AOL.com health

Key Points:

  • Research presented at the AAAS conference highlights a strong link between good oral hygiene and reduced risks of systemic conditions such as Alzheimer’s disease, rheumatoid arthritis, and other chronic illnesses, emphasizing the mouth as a "gateway to overall health."
  • Studies indicate that maintaining dental health through regular brushing, flossing, and professional cleanings can lower inflammation, improve cognitive function, and potentially extend lifespan by reducing risks associated with systemic diseases.
  • Severe gum disease like periodontitis causes ongoing inflammation that can trigger immune responses linked to dementia and arthritis, underscoring the importance of oral health in preventing these conditions.
  • Dental experts recommend brushing teeth twice a day with a soft-bristled toothbrush using gentle motions, cautioning against aggressive brushing to avoid enamel wear and

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