Simple brushing routine could reduce dementia risk, say dental health experts
AOL.com • • health
Key Points:
- Recent research presented at the AAAS conference highlights that good oral hygiene is linked to a reduced risk of over 50 systemic conditions, including Alzheimer’s disease and rheumatoid arthritis, emphasizing the mouth as a "gateway to overall health."
- Periodontitis, a severe gum disease, triggers chronic inflammation that can lead to damage in bones and tissues, increasing risks for conditions like dementia and rheumatoid arthritis.
- Studies from institutions like Tufts University and Neurology journal show that good dental care correlates with better cognitive function and slower mental decline, while poor oral health is associated with brain gray matter loss.
- Dental experts advise brushing teeth two to three times daily with a soft-bristled toothbrush using gentle, controlled movements to reduce bacterial biofilm and inflammation,
