Sweetgreen-only diet for 25 days left New Jersey man 9 pounds lighter
Key Points:
- Tim Donahue, a 27-year-old from Hoboken, conducted a 25-day experiment eating exclusively at Sweetgreen, a fast-casual chain known for healthy bowls, documenting his experience as a modern take on "Super Size Me."
- Over the course of the challenge, Donahue lost about nine pounds and developed a favorite dish, the hot honey chicken bowl, while finding the variety on the menu made the diet easier than expected.
- The main difficulty was logistical, as he had to plan meals around Sweetgreen's hours and social activities, and he noted the experiment was costly compared to cooking at home.
- Donahue emphasized that the challenge was a personal project, not nutritional advice, and that Sweetgreen later launched its own 30-day challenge inspired by his video.
- After the experiment, Donahue indulged in pizza but felt sick due to the sudden dietary change, underscoring that the experiment was a fun journey rather than a sustainable or recommended diet.