The Flu Season Is Starting Earlier Than Usual, Experts Say

Key Points:

• The flu season in the United States is starting earlier than usual, particularly on the West Coast and Pacific Northwest, where flu cases are surging ahead of the traditional pattern that begins in the South and Southeast.
• This early surge is primarily driven by the H1N1 strain of flu A, which may spread more easily and evade immunity more effectively, raising concerns among health experts about the potential impact of this flu season.
• Experts emphasize the importance of getting the flu vaccine early, as vaccination remains the best defense against severe illness, even if the vaccine is not a perfect match for circulating strains.
• Various flu vaccine options are available, including standard doses for most people, high-dose vaccines for older adults, a new mRNA vaccine for adults 50-64, and the FluMist nasal spray for those who prefer to avoid needles.
• In addition to vaccination, health professionals recommend hygiene practices such as handwashing, mask-wearing in crowded places, and staying home when sick to help prevent flu transmission during the upcoming season.