Warnings could discourage kids’ use of social media

Key Points:

• A recent study published in JAMA Health Forum found that warnings about the mental health risks of social media, including addiction, depression, and anxiety, discouraged teenagers and young adults from using these platforms and increased their awareness of potential harms.
• Messages focusing on overall mental health and depression and anxiety were the most effective, while suggestions about voluntarily taking social media breaks were less persuasive, according to the study led by Dr. Thomas Robinson of Stanford University.
• Although warnings can prompt initial caution, experts emphasize that ongoing conversations between parents and children about social media content and its effects are crucial, starting as early as age 7 or 8.
• The study suggests that parents concerned about social media’s impact on youth consider advocating for legislation requiring such warnings, especially in light of Meta’s recent $18 billion settlement over claims of addicting children and harming their mental health.
• Clinical psychologist Dr. Melissa Greenberg notes that warnings alone may lose their impact over time, but discussing social media openly with children does not typically provoke rebellious use and can help them better understand and manage its effects.