World Diabetes Day 2026: Diabetes can develop silently for years: Why one simple health check could help detect the risk early and prevent future complications
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World Diabetes Day 2026: Diabetes can develop silently for years: Why one simple health check could help detect the risk early and prevent future complications

The Times of India • • health

Key Points:

  • Type 2 diabetes can develop silently for years without noticeable symptoms, making early detection through simple health checks crucial to identify raised blood sugar levels and prevent complications.
  • Diabetes affects all age groups globally, with 589 million adults currently living with the condition and numbers expected to rise to 853 million by 2050; India faces a significant challenge with over 100 million adults diagnosed and many more undiagnosed.
  • Common symptoms of Type 2 diabetes may not appear early, so relying on symptoms alone is unreliable; blood tests like fasting glucose, HbA1c, and oral glucose tolerance tests are essential for accurate diagnosis.
  • Prediabetes is a critical warning stage where lifestyle changes such as regular physical activity, weight management, and a fiber-rich diet can prevent progression to diabetes.
  • Workplaces have a role in diabetes prevention by promoting healthier environments through screenings, nutritional support, and fitness programs, while individuals diagnosed with diabetes need consistent monitoring and medical care.

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