So what do you eat if you don't like some of the main foods?
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Comments5
Sam
eat more fat instead.
Micol Sinelli
Purtroppo la dieta chetogena è molto particolare. Ma siccome è buona cosa essere seguiti da un medico per questo tipo di dieta puoi chiedere a lui delle alternative su cosa mangiare
Aunt Rennin
16.62 Like what don't you like? The keto diet consists of low carb, moderate protein, and high fat foods.
Jim Wattier
Brussel sprouts.
Rosaria Ricciardi
If you dislike certain keto foods, you can substitute them with alternatives. For meat, try eggs or plant-based proteins. For cheese, use avocados, nuts, or dairy-free options. Replace avocados with olives, nuts, or healthy oils. Substitute eggs with tofu scrambles or chia seed pudding. Use chicken or plant-based proteins instead of seafood. Swap leafy greens with low-carb veggies like bell peppers and zucchini. For dairy, choose almond or coconut milk and dairy-free alternatives. Replace nuts with seeds or nut-free snacks like pork rinds or vegetable sticks.