Keto diet recipes

Broccoli cheese bites

google Or follow The Keto Dad  or Kristysketolifestyle on FB cleanfoodcrush has great recipes as well but not strictly keto

Keto Cheeseburger Casserole
- Brown ground beef with onions and garlic, then mix with eggs, heavy cream, cheddar cheese, and bake until set.

Sandy Tam

I find that egg, Avocado, cheeses, nut/seeds, berries, yogurt, fish and seafood can make various breakfast menus like omlettes, yogurt bowls. You just have to be more mindful of the seasoning and sauces. 

95- eggs is a good source of protein,  

You can try scrambled eggs with broccoli. You can put some fresh tomatoes on top.