Who is suitable for Keto diet

Carol Elworthy

M16.....As with any diet, you should consider asking a doctor if it will suit you first....
Knowing a friend who has followed Keto for a few years now, there are lots of fors and againsts as with any other diet 👍

The keto diet may be suitable for individuals looking to lose weight, manage type 2 diabetes, or improve metabolic health. However, it is crucial to consult a doctor before starting, especially for those with underlying health conditions, to ensure the diet is safe and appropriate for their specific needs.

Sandy Tam

Anyone who wants to try should definitely consult with their doctor first to make sure their body could withstand the diet.

Madison Primo

Keto has always been taught to be such a wonderful and great way to loose weight... however, with the research, Keto has been proven to be a bad diet strategy for millions of ppl... this is because it doesn't solve the root problem 90% of ppl have with weight loss... many doctors will say to stay away, while some will push it knowing it won't work and can push other supplements to "help"... please do the research for anyone wanting to do Keto

joey Kim

Search for a lot of information on the Internet and go on a diet.