Keto diet

Is there a certain age group that the keto diet is best for?

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  • Pamela Cubas
    Hello Elizabeth, 
    
    more than age, I guess is conditions.  for example, if someone is pregnant, they can't because the baby need all the nutrients the mothe has to give to it.  Also if you have kidney problems, this diet is not for them.
    
    Kids in the other side, should not do this kind of diet because they are growing and they need, again, all the nutients to be healthy and strong. 
    
    The problem with this diet is that people usually do it by fashion and in long terms they may find heart deseases, maybe cancer, diabetes and degeneratives deseases ... 
    
    I think it is better to eat healthy, do excersises
    
    regards
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    Amy Maenhout
    This is great advice. Thank you!
  • Eugenio Tura
    It s important to consult with a doctor.. especially if you have any underlying health👍
  • Profile Image
    Dont Follow me thanks!
    It's good for any age
  • Jamie Gray
    I think a lot of people will enjoy the diet. Leto is great I see.
  • Marie-christelle Rouyer
    I thinks your age is ont important but your physical condition. Ask a doctor before.
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    Nora
    Keto diet should be suitable for adults without pregnant, diabetes or any others serious illness.
  • Jude Nam
    Younger is better I guess
  • Mariaca
    Es muy importante informarse muy bien, porque no es aconsejable para todas las personas