Keto

Dont Follow me thanks!

The sustainability of the keto diet depends on individual preferences, health needs, and lifestyle factors

Ben L

I tried keto diet but never got far. but I have friends who did do it and was very successful and they are much healthier now

Eaemt

I dont think it could be long term, especially because life is too short to not eat the things you love!

It worked for me in the short term but I have never been able to keep it up very long.