Virginia Hlavaty
It worked for me in the short term but I have never been able to keep it up very long.
As someone who is new to the keto diet idea, how sustaible is this diet on a long run ? Especially if you want to make it a lifestyle!!?
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- Eaemt
I dont think it could be long term, especially because life is too short to not eat the things you love!
- Ben L
I tried keto diet but never got far. but I have friends who did do it and was very successful and they are much healthier now
- Dont Follow me thanks!
The sustainability of the keto diet depends on individual preferences, health needs, and lifestyle factors
