Keto diet versus keto lifestyle

I think if you're trying to promote a diet, you need to promote a lifestyle diet are only fats. You need to have a balanced diet to stay healthy.

0
0
Comments 5
  • Profile Image
    Tejaswini Dusawar
    Keto is one of the way to healthy lifestyle. 
  • Profile Image
    Amy fung yee Leung
    I never try keto, i also believe eating balance and healthy is more important 
  • Profile Image
    FFlower
    Yes I think balancing is the best way for succes and that's with any diet. For sure never starve yourself either! For whatever reason that's very common it seems 😳
  • Profile Image
    Aire De Galicia
    I believe that following the keto diet is temporary because, in a healthy lifestyle, you need vegetables, fruits, more vitamins, and carbohydrates to maintain daily energy and have a more balanced diet.
  • Profile Image
    Jay
    Keto diet might help tonlose weight but workout isnthe best way to be healthy.