Lesley Cooper (LesleyAnne)
I changed to carnivore and found out why I was sick
If you tried the keto diet, but then stopped, what were your reasons for stopping?
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Comments 4
- Emma Brignano
Unfortunately I was diagnosed with an illness so was focusing on other things so I didn't get to do it for long
- Chloe
Well, keto is about comprising 70-75% of diet with fat components. Carbs account for only 5-10%. This is a huge nutritional imbalance. Temporary keto diet may do good, but obviously any kind of imbalance comes at cost. Personally, I got scared I may develop different abnormalities like hyperlipidemia or high uric acid or kidney failure. Also, I don't like fats in general. All these made me try keto diet temporarily out of curiosity & shortly stop.
