16/8 intermittent fasting

I would like to try 16/8 intermittent fasting. ๐Ÿ˜ƒ

But I wonder if I can have a super-sized meal in 8 hours in 16/8 fasting?๐Ÿ˜‹๐Ÿ˜‹๐Ÿ˜‹

 

16/8 intermittent fasting

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    BellBell Bell
    Having this super-sized pizza in 8 hours is possible! ย But if having it in an hour, I think it depends on you.
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    Jinhee Lee
    ๐Ÿ˜‹๐Ÿ˜‹๐Ÿ˜‹
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    Let's talk
    Depends I guess !! On the basis of your intermittent fasting involves you losing weight or just resetting the eating time clock of your body!! If it's not for the purpose of losing weight then you can maybe have a huge meal a day here and there. But a big meal routine everyday might have adverse effects I guessย 
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      Nora
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      I would prefer eat more if I know I can just have food for 8 hours. I know it's not good to think like that, but I just can't help...
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    Didi Quam
    I've seen people eating a lot of food like that pizza during their eating hours