Roberto Carugati
Buongiorno! Sicuramente bisogna fare attenzione e chiedere un consulto ad un dietologo o dietista!
I think I know the answer to this, but I'm wondering if it is even safe for people who are highly susceptible to hypoglycemia do this. I have never been able to fast without serious consequences. It's hard enough maintaining my blood sugar following a normal and healthy eating regimen. Do I get a pass on this one?
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Comments 3
- Jorge Alcalde
Para todo tema de salud siempre hay que consultar con un especialista. Pero en este caso en emconcrero, más aún. Hay que tener mucho cuidado con l salud.
- Rosaria Ricciardi
Yes, if you are highly susceptible to hypoglycemia, intermittent fasting may not be safe for you. It's better to stick to a regular diet and consult a doctor for safe alternatives.