Intermittent fasting

Processed food like ready meals, packaged  snacks,  bacon, sausegages and deep fried food have lots of bad fat to so you should avoid that.

joey Kim

Please include enough good protein and fat in your diet.

JK Lee

#5 If you are on a diet, you would better avoid ultra-processed foods such as soft drinks, chips, and so on. 

Fast food ko avoid krna chahiye

all sugar food

Comment #59
Devi evitare cibi ipercalorici, fritti, alimenti industriali, preconfezionati e alcolici...

healthygirl

You should not consume any kinds of food during intermittent fasting. I think water would be fine.

Nessuno in particolare.

All food should be avoided during intermittent fasting.