QnA

Popular Posts

Ask Cashwalkers anything about intermittent fasting

2024.08.09 09:28
Views Scraps

The rules for this intermittent fasting are simple. One should decide a 12 Hr fasting window. 

 

 

0
0
Comments 8
  • Profile Image
    Louise Birks
    Wrong ,12 is too long. 16:8 is most popular 
    • Profile Image
      Kusum Gupta
      Author
      True 12 hour is too long. 16/8 is a popular one.
  • Profile Image
    A-A
    Yeah sahi kah again asa hei
  • Profile Image
    A-A
    Yeah true sahi kaha haiii
  • Profile Image
    JK Lee
    #2 I think it depends on your health condition and your schedule. 
  • Profile Image
    joey Kim
    The problem is that it is easy to say but difficult to put into practice.
  • Profile Image
    Kasia Bilaszewska
    II use actually 12h with no food. I get up late so my breakfast is about midday but last meal, sandwich is about midnight after work. But it works for me. I eat fruits and veggies a lot. 
  • Profile Image
    Michel Limber
    They should indeed.