Ask Cashwalkers anything about intermittent fasting

No foods are off limits for intermittent fastest. But experts always recommend you to eat more fruits and vegetables and fewer processed food, weather or not you are trying to loose weight .

Eating plant based foods rich in nutrients, vitamins and minerals help.!Keep your immune system healthy.

It also reduces your risk of  chronic inflammation which is associated with diseases such as diabetes, heart, liver and several types of cancers.

0
0
Comments 6
  • Profile Image
    Krysti Wingfield
    So what's the question here? 
  • Profile Image
    Lauren Nycz
    Good to know that fasting is good to keep your immune system clean. (66)
  • Profile Image
    healthygirl
    Yes, I agree with you. After fasting, we should eat healthy, plant based and less processed food for our health. I usually eat vegetables or protein food first after fasting.
  • Profile Image
    Ashley Mae
    Thanks for the info
  • Profile Image
    Rosy Lecce
    5- come qualsiasi alimentazione corretta, d'altronde 
  • Profile Image
    Matteo Careddu
    5- parlando della prevenzione al
    Cancro è perché così facendo il corpo quando è in digiuno riesce a smaltire con più efficienza tutte le tossine che assimiliamo dagli alimenti