Yonjoo Choi
You don't have to eat too often...?
What are the cons of intermittent fasting?
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Comments 4
- Purple
I think maybe will cause greater hunger, headaches, fatigue, and mood issues.
- Asim Warraich
Ky ap thora khatey ho
- Apple
Intermittent fasting can lead to fatigue, irritability, and difficulty concentrating, especially when starting out. It may also cause overeating during eating windows or disrupt social eating habits.