Sally Cha
yes your nervous level and hormon impacts on blood pressure.
There are times that insomia attacks me at night.I wonder if that would affect my blood pressure?
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Comments 8
- Jude Nam
I think yes it is because you are getting anxious and stressful.
- Mylene Ruego Pereira
Thanks for that...hope I could resolve this!
- Greg Mitchell
Also the food you consume.imbalance your mood causing insomnia and high blood pressure
- Mylene Ruego Pereira
Ohhh I will take note of that thanks
- Summer Camp
Yes it sure will! Practice diaphragmatic breathing. It calms you down and will help with your insomnia and lower your blood pressure!!
- Mylene Ruego Pereira
Thank you I will try that...
