RainbowKid
86. You could ask Google 🤔
What are some common causes of high blood pressure, and how can I manage it?
2024.08.25 01:42
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I know high blood pressure can come from different things, but what are the most common causes? Also, what are some tips for keeping it under control? Just trying to get a better understanding and some practical advice!
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Comments 5
- Carmen C
28- Everyone’s body is different, so you have to take care of yourself.
Luis FernandezLa causa pueden ser muchas desde luegp la comida podria hacerlo empeorar
- Summer Camp
One of the most common causes of high blood pressure is stress! I suggest doing deep breathing exercises and it will definitely lower your blood pressure right away. Also, watch the sodium content in the food that you eat. You will especially find frozen dinners to have high sodium content. Getting daily exercise will also help to maintain a healthy blood pressure.
- healthygirl
Unhealthy eating habits such as eating food high in sugar, sodium and fat can cause HBP. Obesity, lack of exercise and heredity are known the cause of hypertension.
