Monica Paire
I'm sorry to hear you've been limited in what you can do because of car crash injuries. I hope you can return to full mobility soon.
What is the best exercise for high blood pressure if I struggle with back pain?
2024.08.28 07:59
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I had a car crash and need to be careful with exercise what would you recommend to reduce BP? Would swimming be my best option?
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Comments 15
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- Kusum Gupta
Sorry to hear that! I did not read that you have limited mobility because of the accident, so my suggestion right now is not right for you.
- Kusum Gupta
Swimming or walking is good for you.
- John Sauce
You should ask your doctor.
- Anne Henderson
They have said swimming is good
- L S
Swimming is a good excercise for everyone I think. Walking also suits everyone. They should be good for high blood pressure people too.
- Anne Henderson
I don't think I have high bp but definitely find swimming good
- Didi Quam
Swimming would be good!
- Matteo Careddu
4- sono sicuro al 100% consigliarti di fare piscina. Avrai sicuramente dei miglioramenti per la schiena e con l'attività cardio del nuoto aiuterà la pressione a regolarsi
- Anne Henderson
Thanks for your advice
- Serena-Gold
I advise you stick to medical advice on this
- Anne Henderson
Definitely agree
- Cait
I hope for a speedy recovery for you! Swimming seems like a great option as long as your gentle.
