How long do you sleep

I think I sleep longer hours than normal. Yesterday I took a nap in pm around 2 hours and I think that I won't sleep early at night.

 

But I was sleepy at 11pm and slept for 8 hours... and now i think i wasted the time to nap😂

Comments17
  • Yes, I wake up so early for work, in a supermarket
    Author
    Respect🫡 that's a lot of efforts 
  • Profile Image
    I have sleep for 7 hours . Usually during summer I can't sleep long.
    Author
    Because it is too hot?
  • Profile Image
    I get about 7 hours of sleep. I think I would get more if my son wouldn't always wake up so early!
  • Comment #20
    Well, I sleep for 5 hours and in the weekend a bit more.
    Author
    Is 5 hour sleep enough?
    Comment #21
    No. I'd like to sleep more 
    Comment #24
    I slept five hours more this morning:)
  • I have to sleep 8 hours... for sure
    Author
    I'm the same..
  • I have very difficult nights, wake up often, and have to get up at 4h30...
    Author
    Did you get up early for work?
  • Profile Image
    I don't sleep enough.. some night I barely get 4 hours.. I do nap when I get home from work so between 5-6 hours max..
    Author
    If you don't feel tired with 4 hour sleep then it's fine!
    Profile Image
    No.. i have been working at 3am for over 25 years so my body get used to certain time..
  • Author
    I started to think if I need to get more caffeine to sleep less

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