Yoga- Mingle 10

Do you like yoga? 

I did it for a year or two at home and I used to follow some videos at home during Covid-19 pandemic.

 

I started following Patrick Beach on YouTube and aloyoga site. 

 

He is a great teacher and yogi. I like his voice while explaining exercises.

 

I'd like to do this yoga flow in the week end.

 

Comments5
  • Profile Image
    I've never tried. I dnt think its something I'd enjoy
  • Adoro fare yoga sulla spiaggia ,mi rilassa molto 
  • When I was in high school and college I had this Yoga VHS tape that I loved. I want to say it was Yoga Buns of Steel or something like that. I used to do that pretty regularly. I haven't found a workout that I am as faithful to since. Perhaps I will check this guy out. Thanks for the rec!
  • Profile Image
    I fall asleep doing yoga.
    I even almost fell asleep doing hot yoga
    
    Namaste
  • Profile Image
    I used to until I started to get dizzy in some positions 

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