Post-13 deal with negativity

What else can you do to feel more positive?
  1. Focus on what you are feeling right now. If you're sad, feel the sadness. ...
  2. Share your feelings with someone close to you. Everyone has negative thoughts from time to time. ...
  3. Do something nice for yourself. ...
  4. Take time to count your blessings. ...
  5. Eat well. ...
  6. Make social connections.
Comments0

Popular in Chat

See more in Chat