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Post11- Coffee

2024.09.25 05:42
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coffee is loaded with health benefits. It’s rich in antioxidants, and some studies have linked coffee intake to longevity and a reduced risk of type 2 diabetes, Parkinson’s and Alzheimer’s diseases,  The most beneficial intake amount appears to be 3–4 cups per day, although pregnant people should limit or avoid it completely because it has been linked to low birth weight

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Comments 4
  • Pat RF
    No sabía que tenía tantos beneficios 
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    Carrie R Devoe Litty
    I don't drink it. 
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    Tammy Leung
    I always start my morning with a coffee with milk
  • Dinoji
    Coffee 1 Alzheimer's 0.