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Post12- Fish

2024.09.25 05:43
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Fish is a great source of high-quality protein and healthy fat. This is particularly true of fatty fish, such as salmon, which is loaded with anti-inflammatory omega-3 fatty acids and various other nutrients

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    Astrid C
    50. I like to eat salmon and mackerel. They are full of protein and omega three.
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    Tammy Leung
    I love eating all kinds of fishes more than the meat
  • Dinoji
    Fish is better than red meat, health wise at least.