Post16- charred meats

Meat can be a nutritious and healthy part of your diet. It’s very high in protein and a rich source of nutrients .

 

 However, problems occur when meat is charred or burnt. This charring can lead to the formation of harmful compounds that may increase your risk for certain cancers

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    lady grey
    That sucks. I love the flavor of charred and slight-burned foods
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    Carrie R Devoe Litty
    I don't like it burnt.