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Home Gym

Stand up desk
2024.05.28 18:51
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I have been using a stand up desk for a while now. It's a good way to get a little more exercise in through the day.
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    Alex Nguyen
    
sounds like a great way to work and exercise at the same time to get your steps in I like how you're taking little things and turning into a great deal
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    Doug Salomon
    Author
    It's all part of my master plan to get fit by doing nothing. 😁
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    Rosetta Wolfheart
    I am thinking of getting one of those, or at least one I can adjust.
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    Doug Salomon
    Author
    I have one from Ikea. It's very adjustable.
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    Aimee MacFarlane Gassman
    6. Do you use anything special to stand on...I find standing still gets to be too much..
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    Doug Salomon
    Author
    I usually stand in a wobble board.
  • Monica Paire
    I have been thinking about getting a standing desk. What brand of desk would you recommend?
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    Doug Salomon
    Author
    The only one I've ever tried is the Ikea one.
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    FFlower
    These are so smart for remote workers 👩‍💻
  • Freddie Aziz
    Very neat! Do you have the ability to adjust it? Or is it fixed to one height?
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    Doug Salomon
    Author
    It is at a fixed height. Tbh, I'm not sure I would want it why higher.
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    Doug Salomon
    Author
    I don't recommend closing your eyes while standing in the board, unless you place or away from anything you might break if you fall.
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    Doug Salomon
    Author
    Another way to make standing on the board a bit more "interesting" is to move your arms around and do some stretches\reaches.
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    Doug Salomon
    Author
    For an extra bit of challenge, I'll do squats on the balance board.
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    Doug Salomon
    Author
    This took some getting used to. Using my mouse while standing was strangely difficult at first.
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    Doug Salomon
    Author
    I tend to stand at my desk, while working, for and half the day. After that, I'll sit.