In what ways have you guys been trying to self improve?

Question

Ever since the start of this year I've been striving to get out more and walk outside each day. It's not that big of a change but it's really helped me stay active and have moments to myself. I've been practicing yoga every so often and meditation, but I'm still working on making it a daily habit. What about you guys?

Cass S · Accepted Answer

I'm now working out and going to the gym now. I'm also reading personal development books and trying to take action on then. lastly, self care spa days!

Kim Rock · Answer

Due to me getting extremely obese and my peripheral neuropathy pain went from just being in my feet getting outta control in my hips and legs now I need to make a change.

Doug Salomon · Answer

I've been trying to just do a bit better than before. I'm eating less and exercising more. So far, so good. I've managed to lose some weight and build a bit of muscle.

Isabelle · Answer

I'm trying to workout when I have the time to, I try to walk a lot and I also reduce the amount of sugar I'm eating everyday so that I don't gain weight

Carol Elworthy · Answer

I have taken on a couple more cleaning jobs, as am gaining weight on medication and have been told to do more exercise and less food....so let's see if the medical peeps are right 🤔🤔

basia kardel · Answer

I like walking. Do lots of steps. But also in work my steps count :)

klaudia Bilaszewska · Answer

Same I've been trying to go outside too

Self Improvement

In what ways have you guys been trying to self improve?