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Supplements & Sports Drink Reviews

take care your joints and knees before workout
2024.05.04 12:04
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I did 10K running 25 years ago 。

 

 Now I do 10K walking everyday 。

 

I took this supplement 。

 

Glucosamine &Chondroitin。

 

This is a good  recommendation from my family doctor 25 years ago before I decided to do the running。

 

It protects my knees and my joints perfectly。
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    Jessica Vitatoe
    So are you saying it relieves the pain associated with the issue? Or are you saying that if treats the underlying cause of the person, the main issue? I'm just clarifying is all 
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    joejoe
    Author
    As i mentioned above, this supplement helps to protect your joints and knees and will relief pain if any。

 For me， in the last 25 years ， when I take this supplement Daily ，i find that no pain on my knees  snd joints 
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    joejoe
    Author
    today walking 20000 steps
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    joejoe
    Author
    the bottle
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    joejoe
    Author
    Glucosamine is a natural component of glycosaminoglycans found in the cartilage and synovial fluid of the joint. It is a factor in maintaining healthy cartilage and joint health. Glucosamine helps protect against the deterioration of cartilage. As such, glucosamine helps relieve joint pain associated with osteoarthritis (of the knee). Chondroitin sulfate is one of the primary components of cartilage and helps relieve joint pain associated with osteoarthritis (of the knee).