Dont Follow me thanks!
Wow you walked a lot today
Now - how in the heck are YOU doin'? Lol'n Lol'n - hehe - ROTFLMAO!
NOW BEAT THAT IN A 24 HOUR TIME PERIOD AND I'LL KISS THE CRACK OF YOUR BUTTOCKS! 100%
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Comments 7
- Dont Follow me thanks!
Ah that's because you also have to be in a calorie deficit at least a little bit to see results too. Or maybe your gaining muscle mass. The number on the scale isn't that important
- Stephanie Webb
I promise that I'm not trying to be funny but if the numbers on the scales isn't important then what is? And what does a calorie deficit do or what is it? Sorry to ask what is probably really stupid questions!
- Tiffany Bracy
Get it girl that's alot of steps you did, I can't even do that on my best day. You ate and left no crumbs.
- Stephanie Webb
★Tiffany Bracy★ Thanks girl! I really appreciate that! I've definitely walked my butt off this month! Thus far anyways - the month ain't over yet, lol! Heck I actually just looked at my "Trends" tab to see how far I've walked so far for the month and it says 82.2 miles! And like I said, the month ain't quite over yet! But thanks for the kind words! It definitely makes me feel good and makes me want to keep pushing on further and harder!
- Stephanie Webb
★To: Don't Follow me thanks★ What exactly does a calorie deficit mean? Like I know I could just Google it but what exactly does it mean I have to do?