My favorite exercise

Paul Green

Not actually sure what I'd class my favourite exercise as but I have tried yoga a few times

I do yoga too. It is a good way to stretch the body. I prefer to do cardio or some type of shadow boxing. 

Mauricio T Temiquel

I try to do a salutation every morning but i skip every now and then and have to start over.  I can definitely tell the times when I'm consistent. 

Can't beat a good burpee. Got to love to hate them. Ha