Vicki Kieu
All the best. Don't rush and take the easy way.. get active and get small meal so you are not hungry and overindulge.. When I did that last year I made sure to walked 4 miles a day.. ate lots of veggies.ย
My gold is to lose weight as much as I can ๐๏ธ
All the best. Don't rush and take the easy way.. get active and get small meal so you are not hungry and overindulge.. When I did that last year I made sure to walked 4 miles a day.. ate lots of veggies.ย
I would like to lose a little bit of weight too.
23. I lost 20lb a few years ago! Ate healthy walked a lot!
3. 2,000 Calories & walk 10,000 every day. Have lost 4 pounds in 4 weeks.
M13....no matter what I do, I cannot lose weight...lifelong meds started 2 years ago and rapidly put on 2.5 stone, and just keeps going up or down about 6lbs every week ๐ฅด๐ก
You can do this just have faith ๐ช๐ฝ ๐๐ฝย
Here's to your health!
Thank youย
Hope you can do it!ย
I hope I can ๐๐ฝ
I hope you can get gold by this June. Good luck to you!
Thank youย
Thank youย
Thank youย