My gold

My gold is to lose weight as much as I can 🎖️

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Comments 15
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    Vicki Kieu
    All the best. Don't rush and take the easy way.. get active and get small meal so you are not hungry and overindulge.. When I did that last year I made sure to walked 4 miles a day.. ate lots of veggies. 
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    Christine Asfeha
    I would like to lose a little bit of weight too.
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    nohea
    23. I lost 20lb a few years ago! Ate healthy walked a lot!
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      Nicole Thompson
      Author
      Thank you 
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    RainbowKid
    3. 2,000 Calories & walk 10,000 every day. Have lost 4 pounds in 4 weeks.
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    Carol Elworthy
    M13....no matter what I do, I cannot lose weight...lifelong meds started 2 years ago and rapidly put on 2.5 stone, and just keeps going up or down about 6lbs every week 🥴😡
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      Nicole Thompson
      Author
      You can do this just have faith 💪🏽 🙏🏽 
  • Richard
    Here's to your health!
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      Nicole Thompson
      Author
      Thank you 
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    Purple
    Hope you can do it! 
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      Nicole Thompson
      Author
      I hope I can 🙏🏽
  • Abby Trandel
    I hope you can get gold by this June. Good luck to you!
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      Nicole Thompson
      Author
      Thank you 
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      Nicole Thompson
      Author
      Thank you 
    • Profile Image
      Nicole Thompson
      Author
      Thank you