Any good lower belly or abs workouts? I have one and it kind of works, it just gets boring sometimes and I want a challenge.

Kaylee

Author

Tysm!

TheFightinHutch

lay on back, hold on to something sturdy, or ankles of a workout partner. Then raise legs as high as possible while exploding upwards, or have your workout partner throw legs towards ground. never let your feet touch the ground till your 10th set. did that when I was on football team in school