Try this 5-minute core workout.

 Core & Abs

**Try this 5-minute core workout.**

✅ **30 sec — Plank:** Keep your body straight and brace your core.

✅ **30 sec — Dead Bugs:** Move slowly while keeping your lower back controlled.

✅ **30 sec — Mountain Climbers:** Keep your core tight as you alternate your legs.

✅ **30 sec — Leg Raises:** Lower your legs slowly and avoid swinging.

✅ **30 sec — Rest:** Breathe, recover, and prepare for the next round.

✅ **Repeat 2 rounds** for a quick 5-minute core session.

**Stack Smart:** Focus on controlled movement—not just speed. Quality reps build a stronger core. 

 Save this 5-minute workout and try it today.