The BEST SLIMMING arm workout!!

The BEST  SLIMMING arm workout!!I am not a muscle builder, my main goal is to slim. And when I tell you guys this is the PERFECT !! Slimming arm workout it is! Here a pic of my arms which used to look like a chicken wing LOL. this is what I do:

 

20 bicep curls

20 forward + reverse arm circles

15 overhead presses 

10 floor tricep dips

2 minute plank 

And 15 dumbbell curls. 

 

I repeat this twice' and do it 4 days a week! :) 

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Comments 4
  • Turp Blep
    More mass needed 
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      Pais neff
      Author
      😭 I'm not trying to get mass
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    Mauricio T Temiquel
    That's nice , my daughter's always want to slim but I never worked out that way
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      Pais neff
      Author
      Well then this workout is perfect for her!! I'm 16 and this has done wonders for me' :)