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I Swear By This PT-Approved Muscle Release Tool For Back Pain
HuffPost • • health
Key Points:
- The Pso-Rite muscle release tool, recommended by physical therapist Marty Lavine, helps alleviate lower back pain by targeting the psoas muscle, which stabilizes the lumbar spine and can cause pain if restricted.
- Users lie face-down on the U-shaped tool, positioning it above the hip joints, allowing the device to release muscle tension and provide relief similar to a deep tissue massage.
- While effective for immediate pain relief, experts advise combining the tool's use with strength training and other physical therapy exercises for long-term back pain management.
- Customer testimonials highlight significant improvements in pain relief, mobility, and muscle release after regular use, with some reporting lasting benefits for months.
- It is recommended to consult a medical professional before using the tool, as back pain often involves multiple factors beyond isolated muscle issues.
