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If You Dislike Summer, Here’s How to Get Through It
The New York Times • • health
Key Points:
- The author expresses relief at the shortening days after the summer solstice, contrasting with the common enthusiasm for summer.
- Summer is described as challenging due to heat and disrupted routines, especially with children out of school, making it less enjoyable for some.
- Psychologist Milla Titova notes that disliking summer is often socially unacceptable, especially in places with brief warm seasons, creating pressure to enjoy the season.
- Experts advise those who dislike summer to release the pressure to partake in typical seasonal activities and suggest alternative ways to engage socially, such as meeting friends later in the day.
- The article offers tips for maintaining positivity during summer heat waves and schedule disruptions, acknowledging the experience of those who find summer difficult.
