Prof Luisa
I think it is not so difficult, but you can find right food.
Do you think if keto is easy to follow? I read many articles, videos to understand what keto is. But sometimes I found it is not easy for me, especially in the UK. Most stuff are made by carb and there are less choices of keto snacks in the supermarkets
Please could you share me some ideas of snacks that easy to make.
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Comments 3
- Drugo Lebowski
in reality, even in the UK there are many varieties of low carb snacks you can eat. If you don't have the opportunity to do an accurate search in supermarkets, Amazon provides ready-made boxes that arrive directly at your home. Check on amazon!
- Marie Anne St Jean
Go for real food instead of processed stuff that might be keto, but still full of other junk that isn't good for you.
