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Keto

2024.07.13 03:15
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Wanting to know if Keto is a long sustaining diet? Is it just for a short period or a complete lifestyle change 

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    sarahgodschild1
    It is a lifestyle.
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    Patrick Chouquet
    Non je pense que c'est plus pour un rééquilibrage alimentaire 
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    Ingrid B
    I think it may be for short term only
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    A-A
    Lifestyle ko change krna behtar hai
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    adalgisa guerra
    The duration of the ketogenic diet varies based on individual goals. 15 days: Some may follow the ketogenic diet for 15 days as a quick reset. Months: Others may take it for several months to achieve significant weight loss goals.
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    Marco Bertolino
    67 prova ad assaggiare la margarina 
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    Doug Salomon
    It's up to you. Do you think you could maintain this kind of diet for a long period of time?