QnA

Popular Posts

[Keto] what are the natural fats in Keto?

2024.07.13 10:22
Views Scraps

Keto diet requires various natural fats (like olive oil, butter, coconut oil or avocado) what else would you recommend? 

0
0
Comments 5
  • Profile Image
    Yong
    I would include palm oil, ghee, lard, soy bean and corn oil. 
  • Profile Image
    Nicole Dietzel
    Bacon fat
    • Profile Image
      happywalking
      Author
      Yummm. Bacon fat with white rice and soy sauce was my favorite for a while when I was a kid. I keep having it until my mom had to stop me. 
  • Profile Image
    Bruno Spataro
    I would recommend also nuts like almonds.
  • Profile Image
    Scarlet 
    Olive Oil, Butter, Cheese, Avocado