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Keto
2024.07.15 02:18
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Does anybody else feel dizzy and lightheaded whilst exercising on the keto diet ????
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Comments13
  • Michel Limber
    I don't because I am not on it.
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    Andy
    Author
    You don't know what your missing pal. 
  • Sf Yeung
    99- maybe it will happen when you start first few days, soon to be get well
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    Andy
    Author
    I hoe it passes soon then
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    MaryAnne Gildroy
    Yes, I believe that is one of the biggest side effects.
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    Andy
    Author
    Tell me about it, hopefully it'll disappear soon. 
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    Kasia Bilaszewska
    My friends said the same when he was telling us what kind of diet he is doing. But drink  planty of wather and you will get used to the new situation.  
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    Andy
    Author
    Thank you for your advice, I will do just that. 
  • A.s
    Dont kniw nahi janta main
  • Freddie Aziz
    I know my partner complained about that when she first started it. You might need to lower the intensity of your workouts until your body adjusts to the new lifestyle and nutrition habits. 🤔
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    Andy
    Author
    I wish I could lower the intensity of my workouts, but I think the military might disagree with me. 
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    s rush
    Yes. It can be a sign of low blood sugar but it can also be your body adjusting to a new fuel source. Be aware and make sure you are drinking water and getting electrolytes.
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    Andy
    Author
    I will do, thank you so much S Rush.