Keto diet

How long can you be on a keto diet and then how do you maintain it?

1
0
Comments 3
  • Profile Image
    Priyansh Jhanji
    It's your wish depends on u
  • Profile Image
    Jana Kleven
    I see the keto diet more as a lifestyle not a "diet" to go on and off.  
  • Profile Image
    Nicoletta Proscia
    In my opinion, there is no time limit to follow. Each of us is different and may have different needs than others. Basically, I believe you can follow any diet, including Keto, for as long as you want.