How long can you be on a keto diet and then how do you maintain it?
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Comments 3
Priyansh Jhanji
It's your wish depends on u
Jana Kleven
I see the keto diet more as a lifestyle not a "diet" to go on and off.
Nicoletta Proscia
In my opinion, there is no time limit to follow. Each of us is different and may have different needs than others. Basically, I believe you can follow any diet, including Keto, for as long as you want.