How long can you be on a keto diet and then how do you maintain it?
Comments3
Nicoletta Proscia
In my opinion, there is no time limit to follow. Each of us is different and may have different needs than others. Basically, I believe you can follow any diet, including Keto, for as long as you want.
Jana Kleven
I see the keto diet more as a lifestyle not a "diet" to go on and off.ย ย
