Andrea Pepoli
Very good question! I'm waiting also for an expert answer!
Are there any side effects if you combine Keto diet and also do intermittent fasting? Thanks.
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Comments 5
- Nicoletta Proscia
Not being an expert in the subject, I cannot answer this question with certain data. I hope there is someone else who can provide a suitable scientific explanation and answer the dilemma. I follow the post.
- Jose C
I tried keto once and now I'm trying to go for it. But intermittent fasting really works avoiding big dinners. I consider a great practice for everybody but kids
- SadakoSan
I don't know about mixing with keto, but intermittent fasting it's quite useful for me, I think everyone should try It.
- priyanka sharma
My suggestion will be not to mix 2 diets at one time.
