Intermittent fasting question

Why do u want to start 

Intermittent fasting?

0
0
Comments 2
  • Profile Image
    Jay
    To lose weights. That's the point. I could feel nowdays human beings comsume more calories rather than the calories we need to survive. 
  • Profile Image
    s rush
    I am bad at making good eating choices. Fasting gives me restrictions that allows me to make better choices.