intermittent fasting

Can I eat whatever I want on non-fasting days?

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Comments 5
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    Jay
    Yes but it is not good to eat a lot which causes your stomach bigger, eats more, and gets fat. 
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    Connie Tsui
    This is a good question.
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    wilson
    Yes, we can.
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    Jude Nam
    Depending on your goal but in most case healthy food with normal portion of meal is recommended 
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    Ada
    Better eat in 8 hours out of 24 hours