intermittent fasting

Why am I not losing weight on 16:8 fasting?

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Comments 4
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    Connie Tsui
    I have that question too.
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    Freddie Aziz
    Sometimes it takes a long time to see the results. How long have you been doing intermittent fasting consistently for?
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    Cait
    Have you been incorporating daily exercise and maintaining balanced portions of food? 
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    Micol Sinelli
    Il corpo si deve abituare a questo tipo di dieta, inoltre dovresti associare la dieta a esercizi fisici