Intermittent Fasting Question 3

What are the potential benefits and drawbacks of intermittent fasting for mental clarity and cognitive function?

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    Jack Lee
    I cannot think of any
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    Angela Morina
    I benefici sono tanti perché il digiuno porta  l organismo a depurarsi da tossine e quindi lavora meglio pure a livello mentale e più concentrazione 
    Mentre svantaggi non ne conosco
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    Jeremy
    fasting makes you hungry
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    Nora
    I think it's easy to getting weight after stop the fasting.