Cinzia C
Io non ho esperienze ma non credo che funzioni bene!
Any one has any experience on intermittent fasting such as 168 fasting?
I tried once but it was not effective to me, maybe my body won't fit for this fasting methodology?
0
0
Comments 3
- MoragHarrisandBeans
Nope sorry no experience of this one!
- Kusum Gupta
According to few people I know 16/8 intermittent fasting has worked for them. Should not over eat add also eat balanced meal.